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《专家把脉》CH03-2跨步落地步法
[ 2007/6/8 14:58:00 | ]
《专家把脉》CH03-2跨步落地步法
跨步落地步法：
1、向前跨步时小腿要充分前踢；
2、落地时用后脚跟先着地；
3、脚尖要外展；
4、击球后后腿向前拖一下便于回撤。
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